I wasn't always this healthy. I used to eat white carbs (almost exclusively) and refined sugar and drink too much and even *gasp* SMOKE. It was fun, now it's over. Yup, I've certainly turned my life around.
I was overweight, eating terrible foods and I didn't care...because I didn't know any better.
I knew when my husband and I were engaged, that I did not want to smoke in my wedding dress. So I quit. I also knew that I wanted to be healthy enough to have children. Plus, after having children, I wanted to be a healthy example for them. I just didn't know how to get there, so I started figuring it out, little by little.
Now, with an amazing husband and three children, I am who I set out to be. A Registered Holistic Nutritionist. Healthy, active and balanced. Not too crazy on the fitness, not too crazy about diet, living life and having fun!
I'm pretty sure people who knew me in University wouldn't recognize me now. I'm completely different, but I'm the happiest I've ever been!
My passion is to teach the next generation about food and health and pass on the knowledge I've gained. I want children to feel empowered with the fundamentals of nutrition, cooking and living a healthy and balanced life. Children only know what we are able to teach them, and my goal is to teach children everything I can in a fun way so they can live a long and healthy life.
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