Nutritional Consulting

One-on-one Consultations and Assessments
Available in person or online (skype).
If you're looking to change your eating habits and don't know where to start-look no further. I can help you feel healthier with simple changes or a major overhaul!
Includes consultation, assessment and meal plan + follow-up
$150/person*

Pregnancy or Pre-natal
Overwhelmed by all the information out there?  It seems as though every website is contradictory to another. Let me sort it all out for you.  I have been there THREE times and can help ease your stress.  The last thing you need is stress!
$80/person*

Children's Nutrition
Worried about your child's health? Me too! I can help.
Includes consultation and meal planning
Pricing may vary.

Sports Nutrition
Starting a new workout plan? Training for a big event?  Don't know where to start with nutrition?  I can sort out what to eat before, during and after your workouts whether your goal is endurance or strength training.
Includes consultation, assessment and meal plan + follow-up
$150/person*

Individual and Family Meal Planning
I love menus! Let me figure out what works best for you and your lifestyle. I can come up with a weekly meal plan including recipes that you will love...and love to eat!
Includes consultation and 7-day meal plan
$50/person or $100/family*

Weight Management
Want to lose a lot? A little? Stuck in a plateau or don't know where to start? I'm happy to help you along the way.  I've been there!
Includes consultation and meal plan + follow-up
$80/person*

Additional Follow-up appointments: $20/each*

*Prices subject to change

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